How to make your own cream of rice?

To make homemade cinnamon cream of rice, grind uncooked white rice in a high-speed blender or coffee grinder until it reaches a fine, gritty texture. Then, cook the ground rice with water, milk, or coconut milk until creamy. Add cinnamon and sweetener to create a warm, sweet spiced cream of rice that’s ready in just 10 minutes.

How to use cinnamon in rice?

Cinnamon can be added directly to the cooking liquid or stirred in after the rice thickens. In cinnamon cream of rice, it’s best to whisk the cinnamon in while simmering so the flavor infuses throughout. You can also sprinkle extra cinnamon on top before serving for a cozy finish.

How do you add flavor to cream of rice?

The easiest way to flavor cinnamon cream of rice is with spices like cinnamon, nutmeg, or cardamom. Sweeteners such as brown sugar, honey, or maple syrup add depth, while toppings like fruit, nuts, and shredded coconut give texture. For a savory twist, reduce the cinnamon and mix in butter, mushrooms, or herbs.

How do you make cream rice?

Cream of rice (also called rice porridge) is made by cooking ground rice in water or milk until smooth. To make it special, add cinnamon and a sweetener of choice. The result is cinnamon cream of rice, a warm and comforting porridge that can be enjoyed plain or dressed up with toppings.

What are the ingredients in Cream of Rice?

The base ingredients are simple: white rice (ground into a fine powder) and liquid (like water, coconut milk, or almond milk). For cinnamon cream of rice, you’ll also add ground cinnamon and a sweetener such as brown sugar, honey, or maple syrup. Optional flavor boosters include nutmeg, vanilla, or shredded coconut.

Why do bodybuilders eat Cream of Rice?

Bodybuilders love cinnamon cream of rice because it’s a clean, fast-digesting carbohydrate that fuels workouts and aids recovery. It provides quick energy without being heavy, making it ideal before or after training. When paired with protein powder or nut butter, cinnamon cream of rice becomes a muscle-friendly, balanced meal.

Cinnamon Cream of Rice – The Best Sweet Spiced Recipe 2023

Name: Cinnamon Cream of Rice
Cook time: 10 min
Total time: 10 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 cup white rice; 1 cup coconut milk; 3 cups water; 1 teaspoon cinnamon; 2 tablespoons brown sugar; Optional: nutmeg, honey, maple syrup, vanilla extract

Description

A warm and comforting cinnamon-spiced cream of rice breakfast, perfect for a healthy and gluten-free start to the day.

Ingredients

Scale

1 cup rice (ground)
2 cups coconut milk
2 cups water
1 tsp cinnamon
2 tbsp brown sugar
Optional: pinch of nutmeg
Optional: honey or maple syrup to taste

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Instructions

Grind the rice into a fine consistency using a blender or food processor.
In a saucepan, bring coconut milk and water to a boil.
Whisk in the ground rice gradually to avoid clumping.
Add cinnamon and brown sugar (or preferred sweetener).
Reduce heat and simmer, stirring frequently, until the mixture thickens to a creamy texture (about 10 minutes).
Serve warm with your favorite toppings like fruit, nuts, or a drizzle of maple syrup.

Notes

Adjust sweetness to your preference. You can make it thinner or thicker by changing the liquid ratio. Great for meal prep or cozy mornings.

Prep Time: 5 minutes
Cook Time: 10 minutes
Category: Breakfast
Method: Stovetop
Cuisine: American

Nutrition

Serving Size: 1 bowl
Calories: 304
Sugar: 8g
Sodium: 20mg
Fat: 10g
Saturated Fat: 8g
Unsaturated Fat: 2g
Trans Fat: 0g
Carbohydrates: 47g
Fiber: 1g
Protein: 4g
Cholesterol: 0mg