Are peanut butter overnight oats healthy?

Yes! Peanut butter overnight oats are a great source of plant-based protein, healthy fats, and fiber. When made with whole ingredients like oats, chia seeds, and almond milk, they support heart health, digestive health, and long-lasting energy.

Can you put chocolate in overnight oats?

Absolutely. Chocolate—in the form of cacao powder, cocoa, or even dark chocolate chips—adds rich flavor and antioxidants. It pairs beautifully with peanut butter and makes your breakfast feel like dessert.

What not to add in overnight oats?

Avoid using citrus fruits, instant oats, or too much liquid. These can ruin the texture or cause an unpleasant sourness. Stick with rolled oats, a balanced milk ratio, and mild mix-ins for the best results.

Do chocolate and peanut butter go well together?

Always. Chocolate and peanut butter are a classic flavor combination. The bitterness of chocolate balances perfectly with the nutty richness of peanut butter, especially in creamy overnight oats.

Chocolate Peanut Butter Overnight Oats – The Best 5-Minute Healthy Breakfast

Description

Creamy and chocolatey overnight oats with a delicious peanut butter twist—perfect for a quick, healthy breakfast.

Ingredients

Scale

1 cup gluten-free rolled oats
1½ cups almond milk
2 tbsp peanut butter
3 tbsp cacao powder
2 tbsp chia seeds
1–2 tbsp maple syrup
1 tsp vanilla extract
Pinch of salt

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Instructions

Combine all ingredients in a bowl or jar.
Stir until well blended.
Cover and refrigerate overnight.
Serve cold or warm with toppings.

Notes

Add your favorite toppings like banana slices, chocolate chips, or chopped nuts for extra flavor and texture.

Prep Time: 5 minutes
Category: Breakfast
Method: No-Cook
Cuisine: American

Nutrition

Serving Size: 1 serving
Calories: 375
Sugar: 8g
Sodium: 150mg
Fat: 15g
Saturated Fat: 2g
Unsaturated Fat: 11g
Trans Fat: 0g
Carbohydrates: 45g
Fiber: 8g
Protein: 11g
Cholesterol: 0mg