Can I make banana strawberry overnight oats without yogurt?

Yes! If you prefer dairy-free or don’t have yogurt on hand, simply replace it with extra milk or a plant-based yogurt alternative. Almond milk, oat milk, or coconut milk work beautifully to keep your strawberry overnight oats creamy.

How long do banana strawberry overnight oats last in the fridge?

Your fruit overnight oats will stay fresh for up to 3–4 days if stored in an airtight jar in the refrigerator. For the best flavor and texture, eat within 48 hours, especially when fresh strawberries and bananas are mixed in.

Can I use frozen strawberries for this recipe?

Absolutely! Frozen strawberries are a great option when fresh ones aren’t available. Just thaw and chop them before mixing into your strawberry banana oats recipe, or add them directly to the jar—they’ll soften overnight.

How can I make my overnight oats higher in protein?

To boost the protein content, stir in a scoop of protein powder, extra Greek yogurt, or nut butter. This makes your banana strawberry overnight oats more filling and perfect for post-workout recovery.

Are banana strawberry overnight oats good for kids?

Yes! Kids love the naturally sweet flavor of bananas and strawberries. If making for young children or toddlers, skip toppings like nuts or seeds and keep the texture soft. These strawberry overnight oats are a nutritious, kid-friendly breakfast.

Can I warm up overnight oats before eating?

Yes, you can heat banana strawberry overnight oats in the microwave for 1–2 minutes or on the stovetop over low heat. Just don’t overcook, as the yogurt can split. If you like warm oats, add a splash of milk before reheating for creaminess.

Banana Strawberry Overnight Oats – The Best 7 Health Benefits

Description

A quick and healthy breakfast loaded with fresh strawberries, bananas, and wholesome oats. Perfect for busy mornings!

Ingredients

Scale

⅓ cup rolled oats
1 cup milk
¼ cup yogurt
½ cup chopped strawberries
¼ cup chopped banana
1.5 tsp chia seeds
1 tbsp honey
2 drops vanilla extract
Optional toppings: sliced almonds, chia seeds, more fresh fruit

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Instructions

Add oats, chia seeds, milk, yogurt, honey, and vanilla to a jar.
Mix well and stir in chopped strawberries and banana.
Refrigerate for 6–8 hours.
Stir before serving and top with fresh fruit, nuts, or seeds.

Notes

You can prep multiple jars in advance for easy grab-and-go breakfasts throughout the week.

Prep Time: 5 minutes
Cook Time: 0 minutes
Category: Breakfast
Method: No-Cook
Cuisine: American

Nutrition

Serving Size: 1 jar
Calories: 298